All Recipes, AIR FRYER AVOCADO EGG BOAT Amount Per Serving CALORIES: 233TOTAL FAT: 19gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 14gCHOLESTEROL: 186mgSODIUM: 226mgCARBOHYDRATES: 9gFIBER: 7gSUGAR: 1gPROTEIN: 8g